The Forward's Edge

For Eva · Lesson 01 is live

Your speed changes games.Your movement decides them.

A playbook for playing as a 4-3-3 forward: where to be when you don't have the ball, and when to go.

“Don't run more. Make every run mean more.”

Your 5 movement principles

  1. 01

    Scan

    Glance twice before the ball arrives. Find the defender's blind side.

  2. 02

    Position

    Live on the last defender's shoulder — onside, between defenders.

  3. 03

    Disguise

    Move her first. Check in, then spin. Fake near, go far.

  4. 04

    Explode

    Go when the passer can play it — not when you see the gap.

  5. 05

    Arrive

    Hit the box late and moving. Arrive, don't wait.

Featured · Lesson 01 · 14 min

Off-ball movement

Where to be, when to go, and how to make your speed arrive at the right moment.

7 chapters · start now

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