For Eva · Lesson 01 is live
Your speed changes games.Your movement decides them.
A playbook for playing as a 4-3-3 forward: where to be when you don't have the ball, and when to go.
“Don't run more. Make every run mean more.”
Your 5 movement principles
- 01
Scan
Glance twice before the ball arrives. Find the defender's blind side.
- 02
Position
Live on the last defender's shoulder — onside, between defenders.
- 03
Disguise
Move her first. Check in, then spin. Fake near, go far.
- 04
Explode
Go when the passer can play it — not when you see the gap.
- 05
Arrive
Hit the box late and moving. Arrive, don't wait.
Featured · Lesson 01 · 14 min
Off-ball movement
Where to be, when to go, and how to make your speed arrive at the right moment.
7 chapters · start now
Tools
Coming next
Full library- Lesson 02
Finishing & first touch
- Lesson 03
1v1 winger decision-making
- Lesson 04
Pressing as a front three
- Lesson 05
Understanding a 4-3-3
- Lesson 06
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